06.01.2008, 16:31
Hier mal die 100 kuerzesten MMA Buecher, abgeschaut von den 200 kuerzesten Wrestling Buechern. ;)
-Die 200 kuerzesten Wrestling Buecher
200. “Melvin Guillard and me, friends for life!” von Rich Clementi
199. “How to evolve in MMA” von Kevin Randleman
198. “Mastering Striking” von Royce Gracie
197. “Killer Cardio for MMA” von Mauricio Rua
196. “How to back up every word you say” von Phil Baroni
195. “The guide to a successful catch phrase” von Paul Buentello
194. “Advanced UFC Tactics: Using the cage to your advantage” von Mirko CroCop
193. “How to properly judge how deep a submission is sunk in” von Mike Goldberg
192. “How to choose a cool Nickname” von Ken Shamrock
191. “How to rebound from defeat” von Matt Albright
190. “Pushing the Pace” von Kevin Jordan
189. “My winning streak against Chute Box” von Quinton Jackson
188. “Kickboxing to Victory” von Jason Black
187. “My body is a temple” von Tank Abbott
186. “101 ways to throw a straight punch” von James Thompson
185. “How to beat a blonde black man” von Mirko CroCop
184. “Canada`s National Hero: An Autobiography” von Bill Mahood
183. “How to avoid sleeping at Morning Talk Shows” von Chuck Liddell
182. “Motivational speeches without biblical references” von Matt Hughes
181. “How To Bore an Audience” von Shinya Aoki
180. “How To Choose Your Opponents” von Yuji Nagata
179. “Defending the Flying Heel Hook and other Aerial Submissions” von Anderson Silva
178. “Using your Strengths in MMA” von Andy Wang
177. “The Legitimacy of Internet Rankings” von Dana White
176. “Mastering the Rubber Guard” von Tank Abbott
175. “How much we love BTT” von Chute Box
174. “Negotiating with the UFC” von Frank Shamrock
173. “How to be a complete Fighter” von Akebono
172. “How to give a boring Interview” von Quinton Jackson
171. “1001 Hairstyles for Men” von Bas Rutten
170. “Technical Striking” von Stephan Bonnar und James Thompson
169. “Leaving a Legacy” von Mark Kerr
168. “Eating Right” von Gabe Ruediger
167. “Learning from your losses” von Alessio Sakara
166. “The Story of a humble Fighter” von Tito Ortiz
165. “Taking Damage Is Part Of The Fight Game” von Lyoto Machida
164. “Why Takedown Defense Is Important“ von Antonio Rodgrigo Nogueira
163. “Keep Your Hands Up” von Chuck Liddell
162. “How To Give A Post-Fight Interview” von Mirko CroCop
161. “A Fighters Guide to Conventional Fighting” von Genki Sudo
160. “How to Retire from a Sport that Passed You By” von Dan Severn
159. “In-Ring Emotion” von Fedor Emelianenko
158.” The psychological benefits of mocking your opponent” von Terry Martin
157. “Passing The Guard” von Tito Ortiz
156. “Proper Kissing Techniques” von Heath Herring
155. “Big Fighters Don`t Cry” von Forrest Griffin
154. “Protecting Your Kids From Violence” von Mark Coleman
153. “The Benefits of Having Yakuza as Business Partners” von Nobuyuki Sakakibara
152. “How I became a complete MMA Fighter” von Zuluzinho
151. “The Best Things About UFC” von Frank Shamrock
150. “1001 Reasons I will be UFC Champion someday” von Ross Pointon
149. “My career highlights since 1996” von Ken Shamrock
148. “Tales of My Long and Successful MMA Career” von Yuji Nagata
147. “Translating Talent into Success” von Vitor Belfort
146. “My Greatest Announcing Moments” von Mike Goldberg
145. “People besides me who think I am a good MMA Fighter” von Josh Haynes
144. “Wrestling Holds I Don't Know” von Matt Hamill
143. “The Complete List Of People That Dont Like Me” von Fedor Emelianenko
142. “What It Takes To Be A Hero In Canada” von Matt Hughes
141. “From the Field to the Ring, My Success Story in MMA” von Johnny Morton
140. “The Art of Winning” von Yoshihiro Takayama
139. “My Secrets And Tips To Make Friends” von Michael Bisping
138. “My Career Without UFC” vom Tito Ortiz
137. “My time in the UFC” von Jason Thacker
136. “My Fan Mail” von Josh Koscheck
135. “My Title Reigns” von Mirko CroCop
134. “The Complete List Of All The Bigger Matt Hughes Fans Than Me” von mir
133. “Wrestling Holds I do Know” von Cheick Kongo
132. “Getting in shape” von Akebono
131. “Why I Am The Greatest MMA Fighter Of All Time” von Tank Abbott
130. “Early Retirement” von Dan Severn
129. “Weight Cutting 101“ von Gabe Rudiger
128. “Keep you hands up and your chin down” von Chris Leben
127. “How to stop a Fight early“ von Mario Yamasaki
126. “Using GnP when striking doesn`t work” von Chuck Lidell
125. “Defending the Takedown” von Joachim Hansen
124. “How to Not Suplex Yourself into Unconsciousness” von Gray Maynard
123. “101 Fabulous Hairstyles” von Chuck Liddell
122. “Heroic tales from my military days” von Jeff Monson
121. “How to get the UFC Middleweight Title” von Travis Lutter
120. “The Canonical List Of Rap Songs With Positive Messages” von Quinton Jackson
119. “How to Perform a Picture-Perfect Jab” von Royce Gracie
118. “The Power of Consistency” von Joe Riggs
117. “My Unbroken Promises” von Phil Baroni
116. “CroCop`s Greatest Speeches” von Mirko CroCop
115. “CroCop`s Acting Tips” von Mirko CroCop
114. “Staying healthy for career longevity” von David Terrell
113. “Frank Trigg`s Big Book of Reliable Sources” von Frank Trigg
112. “UFC Ring Girls we don`t want to have sex with” Peoplesboard Mitglieder Compendium
111. “My career highlights of 2007” von Mirko CroCop
110. “My Success after Quinton Jackson jumps to the UFC” von Chuck Liddell
109. “People on the Internet Who`s Opinion I Value” von Dana White
108. “How To Fighting A Relative” von der Gracie Family
107. “How to stay on top for decades” von Dave Menne
106. “How to defend against the spinning backfist” von Matt Serra (wenn ihr das Buch bestellt, bekommt ihr das folgende dazu….)
105. “How to not let losing to Shonie Carter once and almost losing to him again, keep you from being the Top Ranked Welterweight in the World” von Matt Serra
104. “Things I would not do for Money” von Ken Shamrock
103. “It’s All Over: Avoiding The Cliche” von Mike Goldberg
102. “101 Ways to Finish a Fight” von Lyoto Machida
101. “My best Fights” von Tank Abbott & Giant Silva
100. “Knowing When to Quit” von Royce Gracie
99. “Getting the most punching power out of your body” von James Thompson
98. “Staying Motivated” von Joe Scarola
97. “My greatest Knockouts” von Tito Ortiz
96. “Play by the rules” von Gilbert Yvel
95. “Grimaces for beginners” von Fedor Emelianenko
94. “A fighters heart” von Bob Sapp
93. “Walking Away At My Prime” von Kazushi Sakuraba
92. “How To Be Humble After A Decisive Victory” von Michael Bisping
91. “Good MMA Commentating” von Mike Goldberg
90. “How to make weight” von Gina Carano (Vorwort von Joe Riggs & Travis Lutter)
89. “How to be a professional fucking President of a major Corporation, Motherfuckers” von Dana White
88. “How to speak English” von Wanderlei Silva
87. “How to run a successful company” von Nobuyuki Sakakibara
86. “My Competition in the WEC Welterweight Division” von Carlos Condit
85. ”Feel out your opponent, the guide to a lackluster fight” von Houston Alexander
84. “Consistancy” von Victor Belfort
83. “The complete guide to avoiding black eyes” von Rich Franklin
82. “How to impress me” von GSP
81. ”How to be an exciting fighter” von Antonio McKee
80. “How to get KOed” von Mark Hunt
79. “Learn How Not To Make Excuses” von Tito Ortiz
78. “Small” von John McCarthy
77. “Legkick defense Tactics 101” von Chuck Liddell
76. “How to Peak Early in Your Career” von Randy Couture
75. “The art of conversation” von Nathan Diaz & Melvin Guillard
74. “Keys to an Exciting Rematch” von Andrei Arlovski und Tim Sylvia sowie Royce Gracie & Kazushi Sakuraba
73. “The Importance of Being Multi-dimensional” von Chuck Lidell
72. “The Pride Fighters I Want to See Win in the UFC” von Dana White
71. “How to Avoid Cuts” von Forrest Griffin
70. “How to keep the UFC Welterweight Title” von BJ Penn
69. “Retirement” von Randy Couture
68. “Capitalism and what it can do for you!” von Jeff Monson
67. “Advanced Ground Techniques” von Cheik Kongo
66. “Using the Thai Clinch to your advantage” von Rich Franklin
65. “Undefeated welterweight champion of the World” von Diego Sanchez
64. “Training without DVD” von James Thompson
63. “How to Win Fights Past 40” von Ken Shamrock
62. “Sophisticated MMA discussion” von den Sherdog Members
61. “The art of Jiu Jitsu” von Chuck Liddell
60. “Quality Nicknames” von Kenny Florian
59. “Quality Guillotine Defense” von Melvin Guillard
58. “Sprawl” von Cheick Kongo
57. “Tae Kwon Do Techniques That Really Work” von Stephan Bonnar
56. “How to take a punch” von Justin Eilers
55. “My Fight with Duane Ludwig” von Jonathan Goulet
54. “The Long Journey to the Welterweight Title” von Matt Serra
53. “Guide to beating Tito Ortiz” von Ken Shamrock
52. “Time spent in the crowd” von Babalu`s Hat
51. “Effective weight loss” von Ricco Rodriguez
50. “Just say no to drugs” von Nick Diaz
49. “Never leave it to Judges” von Sean Sherk und Karo Parisyan
48. “How to pass any drug test without getting caught!” von Kevin Randleman
47. “How to use boxing in MMA” von Diego Sanchez
46. “Winning Sumo Techniques for MMA” von Emmanuel Yarborough und Akebono
45. “Sportsmanship” von Renato Sobral
44. “How to Properly Apply the Skills of a BJJ Black Belt” von Andy Wang
43. “Business Management” von Nobuyuki Sakakibara
42. “Never Surrender” von Joe Scarola
41. “My beatiful friendship with Chuck Liddell” von Tito Ortiz
40. “Better cardio in 30 days” von BJ Penn
39. “How to make fans like you” von Tim Sylvia
38. “10 great things about a liver shot” von Jason Delucia
37. “Mid life crisis 101” von Randy Couture
36. “How To Win Without Punching Another Man In The Nuts” von Keith Hackney
35. “How to make an impressive comeback to the UFC” von Jens Pulver
34. “Steroids: What They Can't Do For You!” von Bob Sapp
33. “Getting the judges nod” von Nick Diaz
32. “My reign of Dominance in MMA” von Sean O`Haire und Yoshihiro Takayama
31. “How to stay focussed in a fight” von Genki Sudo
30. “Regrets for not fighting enough” von Travis Fulton und Dan Severn
29. “The Silent Art of Cornering a Fighter” von Matt Serra
28. “How to Beat Rampage” von Chuck Liddell
27. “Dropping Weight” von Butterbean
26. ”The Complete List of all my 400 Wins” von Rickson Gracie
25. “Always Improving” von Vitor Belfort
24. “Pacing Yourself” von Houston Alexander
23. “Just Tap Out” von Renzo Gracie
22. “Fitness for MMA” von Tank Abbott
21. “Successfully transitioning from K-1 to MMA” von Stefan Leko
20. “Respecting the Referee`s” von Phil Baroni
19. “My Standup Wars” von Paulo Filho
18. “Stop Cursing, The Dana White Way” von Dana White
17. “Age is just a number” von Ken Shamrock
16. “Successfully Defending the Belt” von GSP
15. “How to Protect Your Nuts” von Joe Son
14. “The Official MFS Guide to Avoiding Staph Infection” von Team Miletich
13. “How to beat Forrest Griffin” von Mauricio Rua (Vorwort von Stephan Bonnar)
12. “How to gain fans using only fighting skills” von Gina Carano
11. “All About Submission Defense” von Kevin Randleman
10. “Earning your Titleshot`s” von Randy Couture (Vorwort von Nathan Quarry)
9. “Great Gameplans” von Ken Shamrock (Vorwort von Rich Franklin und Pete Sell)
8. “If I Did It…” von Sean Sherk
7. “Rear Naked Choke defense 101” von Frank Trigg
6. “Putting It All on the Line” von Takanori Gomi
5. “Everything I Know About MMA Scoring” von Cecil Peoples
4. “How to Get Jesus to Make You Win Every Fight” von Diego Sanchez
3. “My UFC Success Story” von Mirko CroCop
2. “Learning From Defeat” von Fedor Emelianenko
1. “How getting knocked out cold can change your life” von Mark Hunt
-Die 200 kuerzesten Wrestling Buecher
200. “Melvin Guillard and me, friends for life!” von Rich Clementi
199. “How to evolve in MMA” von Kevin Randleman
198. “Mastering Striking” von Royce Gracie
197. “Killer Cardio for MMA” von Mauricio Rua
196. “How to back up every word you say” von Phil Baroni
195. “The guide to a successful catch phrase” von Paul Buentello
194. “Advanced UFC Tactics: Using the cage to your advantage” von Mirko CroCop
193. “How to properly judge how deep a submission is sunk in” von Mike Goldberg
192. “How to choose a cool Nickname” von Ken Shamrock
191. “How to rebound from defeat” von Matt Albright
190. “Pushing the Pace” von Kevin Jordan
189. “My winning streak against Chute Box” von Quinton Jackson
188. “Kickboxing to Victory” von Jason Black
187. “My body is a temple” von Tank Abbott
186. “101 ways to throw a straight punch” von James Thompson
185. “How to beat a blonde black man” von Mirko CroCop
184. “Canada`s National Hero: An Autobiography” von Bill Mahood
183. “How to avoid sleeping at Morning Talk Shows” von Chuck Liddell
182. “Motivational speeches without biblical references” von Matt Hughes
181. “How To Bore an Audience” von Shinya Aoki
180. “How To Choose Your Opponents” von Yuji Nagata
179. “Defending the Flying Heel Hook and other Aerial Submissions” von Anderson Silva
178. “Using your Strengths in MMA” von Andy Wang
177. “The Legitimacy of Internet Rankings” von Dana White
176. “Mastering the Rubber Guard” von Tank Abbott
175. “How much we love BTT” von Chute Box
174. “Negotiating with the UFC” von Frank Shamrock
173. “How to be a complete Fighter” von Akebono
172. “How to give a boring Interview” von Quinton Jackson
171. “1001 Hairstyles for Men” von Bas Rutten
170. “Technical Striking” von Stephan Bonnar und James Thompson
169. “Leaving a Legacy” von Mark Kerr
168. “Eating Right” von Gabe Ruediger
167. “Learning from your losses” von Alessio Sakara
166. “The Story of a humble Fighter” von Tito Ortiz
165. “Taking Damage Is Part Of The Fight Game” von Lyoto Machida
164. “Why Takedown Defense Is Important“ von Antonio Rodgrigo Nogueira
163. “Keep Your Hands Up” von Chuck Liddell
162. “How To Give A Post-Fight Interview” von Mirko CroCop
161. “A Fighters Guide to Conventional Fighting” von Genki Sudo
160. “How to Retire from a Sport that Passed You By” von Dan Severn
159. “In-Ring Emotion” von Fedor Emelianenko
158.” The psychological benefits of mocking your opponent” von Terry Martin
157. “Passing The Guard” von Tito Ortiz
156. “Proper Kissing Techniques” von Heath Herring
155. “Big Fighters Don`t Cry” von Forrest Griffin
154. “Protecting Your Kids From Violence” von Mark Coleman
153. “The Benefits of Having Yakuza as Business Partners” von Nobuyuki Sakakibara
152. “How I became a complete MMA Fighter” von Zuluzinho
151. “The Best Things About UFC” von Frank Shamrock
150. “1001 Reasons I will be UFC Champion someday” von Ross Pointon
149. “My career highlights since 1996” von Ken Shamrock
148. “Tales of My Long and Successful MMA Career” von Yuji Nagata
147. “Translating Talent into Success” von Vitor Belfort
146. “My Greatest Announcing Moments” von Mike Goldberg
145. “People besides me who think I am a good MMA Fighter” von Josh Haynes
144. “Wrestling Holds I Don't Know” von Matt Hamill
143. “The Complete List Of People That Dont Like Me” von Fedor Emelianenko
142. “What It Takes To Be A Hero In Canada” von Matt Hughes
141. “From the Field to the Ring, My Success Story in MMA” von Johnny Morton
140. “The Art of Winning” von Yoshihiro Takayama
139. “My Secrets And Tips To Make Friends” von Michael Bisping
138. “My Career Without UFC” vom Tito Ortiz
137. “My time in the UFC” von Jason Thacker
136. “My Fan Mail” von Josh Koscheck
135. “My Title Reigns” von Mirko CroCop
134. “The Complete List Of All The Bigger Matt Hughes Fans Than Me” von mir
133. “Wrestling Holds I do Know” von Cheick Kongo
132. “Getting in shape” von Akebono
131. “Why I Am The Greatest MMA Fighter Of All Time” von Tank Abbott
130. “Early Retirement” von Dan Severn
129. “Weight Cutting 101“ von Gabe Rudiger
128. “Keep you hands up and your chin down” von Chris Leben
127. “How to stop a Fight early“ von Mario Yamasaki
126. “Using GnP when striking doesn`t work” von Chuck Lidell
125. “Defending the Takedown” von Joachim Hansen
124. “How to Not Suplex Yourself into Unconsciousness” von Gray Maynard
123. “101 Fabulous Hairstyles” von Chuck Liddell
122. “Heroic tales from my military days” von Jeff Monson
121. “How to get the UFC Middleweight Title” von Travis Lutter
120. “The Canonical List Of Rap Songs With Positive Messages” von Quinton Jackson
119. “How to Perform a Picture-Perfect Jab” von Royce Gracie
118. “The Power of Consistency” von Joe Riggs
117. “My Unbroken Promises” von Phil Baroni
116. “CroCop`s Greatest Speeches” von Mirko CroCop
115. “CroCop`s Acting Tips” von Mirko CroCop
114. “Staying healthy for career longevity” von David Terrell
113. “Frank Trigg`s Big Book of Reliable Sources” von Frank Trigg
112. “UFC Ring Girls we don`t want to have sex with” Peoplesboard Mitglieder Compendium
111. “My career highlights of 2007” von Mirko CroCop
110. “My Success after Quinton Jackson jumps to the UFC” von Chuck Liddell
109. “People on the Internet Who`s Opinion I Value” von Dana White
108. “How To Fighting A Relative” von der Gracie Family
107. “How to stay on top for decades” von Dave Menne
106. “How to defend against the spinning backfist” von Matt Serra (wenn ihr das Buch bestellt, bekommt ihr das folgende dazu….)
105. “How to not let losing to Shonie Carter once and almost losing to him again, keep you from being the Top Ranked Welterweight in the World” von Matt Serra
104. “Things I would not do for Money” von Ken Shamrock
103. “It’s All Over: Avoiding The Cliche” von Mike Goldberg
102. “101 Ways to Finish a Fight” von Lyoto Machida
101. “My best Fights” von Tank Abbott & Giant Silva
100. “Knowing When to Quit” von Royce Gracie
99. “Getting the most punching power out of your body” von James Thompson
98. “Staying Motivated” von Joe Scarola
97. “My greatest Knockouts” von Tito Ortiz
96. “Play by the rules” von Gilbert Yvel
95. “Grimaces for beginners” von Fedor Emelianenko
94. “A fighters heart” von Bob Sapp
93. “Walking Away At My Prime” von Kazushi Sakuraba
92. “How To Be Humble After A Decisive Victory” von Michael Bisping
91. “Good MMA Commentating” von Mike Goldberg
90. “How to make weight” von Gina Carano (Vorwort von Joe Riggs & Travis Lutter)
89. “How to be a professional fucking President of a major Corporation, Motherfuckers” von Dana White
88. “How to speak English” von Wanderlei Silva
87. “How to run a successful company” von Nobuyuki Sakakibara
86. “My Competition in the WEC Welterweight Division” von Carlos Condit
85. ”Feel out your opponent, the guide to a lackluster fight” von Houston Alexander
84. “Consistancy” von Victor Belfort
83. “The complete guide to avoiding black eyes” von Rich Franklin
82. “How to impress me” von GSP
81. ”How to be an exciting fighter” von Antonio McKee
80. “How to get KOed” von Mark Hunt
79. “Learn How Not To Make Excuses” von Tito Ortiz
78. “Small” von John McCarthy
77. “Legkick defense Tactics 101” von Chuck Liddell
76. “How to Peak Early in Your Career” von Randy Couture
75. “The art of conversation” von Nathan Diaz & Melvin Guillard
74. “Keys to an Exciting Rematch” von Andrei Arlovski und Tim Sylvia sowie Royce Gracie & Kazushi Sakuraba
73. “The Importance of Being Multi-dimensional” von Chuck Lidell
72. “The Pride Fighters I Want to See Win in the UFC” von Dana White
71. “How to Avoid Cuts” von Forrest Griffin
70. “How to keep the UFC Welterweight Title” von BJ Penn
69. “Retirement” von Randy Couture
68. “Capitalism and what it can do for you!” von Jeff Monson
67. “Advanced Ground Techniques” von Cheik Kongo
66. “Using the Thai Clinch to your advantage” von Rich Franklin
65. “Undefeated welterweight champion of the World” von Diego Sanchez
64. “Training without DVD” von James Thompson
63. “How to Win Fights Past 40” von Ken Shamrock
62. “Sophisticated MMA discussion” von den Sherdog Members
61. “The art of Jiu Jitsu” von Chuck Liddell
60. “Quality Nicknames” von Kenny Florian
59. “Quality Guillotine Defense” von Melvin Guillard
58. “Sprawl” von Cheick Kongo
57. “Tae Kwon Do Techniques That Really Work” von Stephan Bonnar
56. “How to take a punch” von Justin Eilers
55. “My Fight with Duane Ludwig” von Jonathan Goulet
54. “The Long Journey to the Welterweight Title” von Matt Serra
53. “Guide to beating Tito Ortiz” von Ken Shamrock
52. “Time spent in the crowd” von Babalu`s Hat
51. “Effective weight loss” von Ricco Rodriguez
50. “Just say no to drugs” von Nick Diaz
49. “Never leave it to Judges” von Sean Sherk und Karo Parisyan
48. “How to pass any drug test without getting caught!” von Kevin Randleman
47. “How to use boxing in MMA” von Diego Sanchez
46. “Winning Sumo Techniques for MMA” von Emmanuel Yarborough und Akebono
45. “Sportsmanship” von Renato Sobral
44. “How to Properly Apply the Skills of a BJJ Black Belt” von Andy Wang
43. “Business Management” von Nobuyuki Sakakibara
42. “Never Surrender” von Joe Scarola
41. “My beatiful friendship with Chuck Liddell” von Tito Ortiz
40. “Better cardio in 30 days” von BJ Penn
39. “How to make fans like you” von Tim Sylvia
38. “10 great things about a liver shot” von Jason Delucia
37. “Mid life crisis 101” von Randy Couture
36. “How To Win Without Punching Another Man In The Nuts” von Keith Hackney
35. “How to make an impressive comeback to the UFC” von Jens Pulver
34. “Steroids: What They Can't Do For You!” von Bob Sapp
33. “Getting the judges nod” von Nick Diaz
32. “My reign of Dominance in MMA” von Sean O`Haire und Yoshihiro Takayama
31. “How to stay focussed in a fight” von Genki Sudo
30. “Regrets for not fighting enough” von Travis Fulton und Dan Severn
29. “The Silent Art of Cornering a Fighter” von Matt Serra
28. “How to Beat Rampage” von Chuck Liddell
27. “Dropping Weight” von Butterbean
26. ”The Complete List of all my 400 Wins” von Rickson Gracie
25. “Always Improving” von Vitor Belfort
24. “Pacing Yourself” von Houston Alexander
23. “Just Tap Out” von Renzo Gracie
22. “Fitness for MMA” von Tank Abbott
21. “Successfully transitioning from K-1 to MMA” von Stefan Leko
20. “Respecting the Referee`s” von Phil Baroni
19. “My Standup Wars” von Paulo Filho
18. “Stop Cursing, The Dana White Way” von Dana White
17. “Age is just a number” von Ken Shamrock
16. “Successfully Defending the Belt” von GSP
15. “How to Protect Your Nuts” von Joe Son
14. “The Official MFS Guide to Avoiding Staph Infection” von Team Miletich
13. “How to beat Forrest Griffin” von Mauricio Rua (Vorwort von Stephan Bonnar)
12. “How to gain fans using only fighting skills” von Gina Carano
11. “All About Submission Defense” von Kevin Randleman
10. “Earning your Titleshot`s” von Randy Couture (Vorwort von Nathan Quarry)
9. “Great Gameplans” von Ken Shamrock (Vorwort von Rich Franklin und Pete Sell)
8. “If I Did It…” von Sean Sherk
7. “Rear Naked Choke defense 101” von Frank Trigg
6. “Putting It All on the Line” von Takanori Gomi
5. “Everything I Know About MMA Scoring” von Cecil Peoples
4. “How to Get Jesus to Make You Win Every Fight” von Diego Sanchez
3. “My UFC Success Story” von Mirko CroCop
2. “Learning From Defeat” von Fedor Emelianenko
1. “How getting knocked out cold can change your life” von Mark Hunt
